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You think technology is only for young people? That those with a few more decades under their belts have no use for the latest gadgetry?

You're wrong.

Anyone who's older, or who's helping parents or other loved ones who are elderly, will find that various devices and apps offer solutions to help families stay connected and keep seniors safe.

Here are five types of technology that seniors and their families should check out.

1. Video games

Senior couple having fun at home playing video game holding joysticks in hands sitting cozy on the sofa in bright sunny living room with big windows. Happy retirement concept.
CroMary / Shutterstock
Video games have many benefits for senior.

Yeah dude, video games are usually associated with teenagers, but the industry offers a wide variety of platforms and games that are good for seniors.

Studies have found that older people who played Wii Fit games a couple of times a week saw improvements in memory skills and other mental abilities, as well as physical health. Games also promote social interaction — with other players.

Seniors are as amazed as anyone else by virtual reality and will enjoy using it to "revisit" places where they've lived or traveled.

2. Tablets

Grandma Using Tablet PC in Living Room
Jim David / Shutterstock
A tablet is a great way for seniors to stay informed and connected.

A tablet can be a remarkable tool for seniors, thanks to its versatility.

An older user will appreciate the adjustable font size and will enjoy playing with brain fitness apps, engaging in video chats with the grandkids, and using various other interactive features.

Adult children setting up a tablet for an elderly mom or dad should remember to record passwords, in case you ever have to deal with the headache of resetting your parent's settings remotely.

3. Wireless home monitoring

man holding the phone with program smart home on the screen against the background of the computer
Denys Prykhodov / Shutterstock
An adult child can keep track of an elderly mom or dad and their home using apps.

For a child or caregiver, one of your worst fears may be that your elderly loved one who lives alone will fall or suffer some other health issue that requires immediate help.

Wireless home monitoring allows you to easily check up senior parents without intruding on their privacy the way an always-on nanny cam would.

At the same time, today’s monitoring technology can allow you to track aging parents' vital signs, detect emergencies and know about any erratic behavior — all from your smartphone.

Continue reading on the next page.