Apr 11, 2026
If you're still feeling price pain at the grocery store, there's a silver lining hiding in the aisles that you may not know about.
While high-profile staples such as beef and coffee continue to climb, a new analysis of consumer price data finds that some everyday items are getting cheaper. And for shoppers who are willing to adjust their habits, those savings can add up.
Advertisement
A USAToday article (1) shared data based on Consumer Price Index trends and analyzed by CouponFollow (2), which reveals a split reality at the grocery store: sharp cost increases in key categories, but at the same time, key kitchen basics that are dropping in price.
Top 3 items leading price drops at the grocery store
If you're looking for relief at the checkout, start with three of the biggest price decliners: eggs, potatoes and tomatoes.
The biggest drop so far has been eggs, falling close to 17% over the past two years. After prices surged during the avian flu outbreak (3), which disrupted supply and sent costs soaring, this is a noticeable change. That said, while prices have come down, they're still 73% higher than they were in early 2020, so the savings are relative.
Potatoes are another bright spot. A cooking staple for many families, their price has dipped nearly 11%, making them one of the more reliable budget-friendly options in the produce aisle.
When it comes to fresh produce, tomatoes have also dropped by close to 11%. They are one of the few fresh items trending downward, even with ongoing supply challenges in agriculture. Lettuce, on the other hand, is up nearly 40% in the same time period.
Other items that have decreased in price include bread and pasta, both down close to 8%.
Must Read
- Dave Ramsey warns nearly 50% of Americans are making 1 big Social Security mistake — here’s what it is and the simple steps to fix it ASAP
- Robert Kiyosaki begs investors not to miss this ‘explosion’ — says this 1 asset will surge 400% in a year
- Vanguard reveals what could be coming for U.S. stocks, and it’s raising alarm bells for retirees. Here’s why and how to protect yourself
Join 250,000+ readers and get Moneywise’s best stories and exclusive interviews first — clear insights curated and delivered weekly. Subscribe now.
It's not just about the price
The items that have declined stand out not just because they're cheaper, but because they're widely used. That means even modest price drops can have a noticeable impact over time, especially when they are used regularly in everyday meals.
But despite the price drops for these three popular items, many shoppers won't feel like groceries are getting cheaper, since the items that are increasing in price could cancel out those that are decreasing.
Coffee, for example, has skyrocketed 55% over two years due to poor harvests in major producing countries and added trade pressures. Beef prices are also going up, with ground beef up over 30% and steak rising 21% due to limited supply, with cattle herds being at a 75-year low, coupled with strong demand.
Advertisement
Ultimately, it's up to budget-conscious shoppers to navigate the fluctuating prices on their shopping list.
How to turn cheaper staples into real savings
Now that you know which grocery items are lower in price, you can budget strategically to stretch your dollars at the store and at home.
Build meals around the cheaper items. Eggs, potatoes and tomatoes can be the foundation of many different affordable dishes, from simple breakfasts to hearty dinners. Think omelets, roasted vegetable bowls or pasta with fresh tomato sauce.
Consider scaling back on pricier ingredients. Swapping out some meat-based meals for egg- or plant-based options even a couple of times a week can make a noticeable difference in your grocery bill.
Stay flexible. Instead of shopping with a fixed list, look at what's on sale and adjust your meal plan accordingly. This way you can take advantage of price drops as they happen.
The small habits help. Choosing store brands over name brands is an easy win where you'll get similar quality at a lower cost. You can also compare unit prices to ensure you're getting the best value, especially if you're buying in bulk. And don't forget to use coupons or loyalty programs so you can stack additional savings on top.
Even though grocery prices overall may still feel high, having some cheaper staples — and building your meals around them — can help with your household budget. In a high-cost environment, it's small but steady adjustments that can make a difference over time.
Article Sources
We rely only on vetted sources and credible third-party reporting. For details, see our ethics and guidelines.
USA Today (1); CouponFollow (2); Farm Progress (3)
You May Also Like
- Turning 50 with $0 saved for retirement? Most people don’t realize they’re actually just entering their prime earning decade. Here are 6 ways to catch up fast
- This 20-year-old lotto winner refused $1M in cash and chose $1,000/week for life. Now she’s getting slammed for it. Which option would you pick?
- Warren Buffett used these 8 repeatable money rules to turn $9,800 into a $150B fortune. Start using them today to get rich (and stay rich)
- Here are 5 easy ways to own multiple properties like Bezos and Beyoncé. You can start with $10 (and no, you don’t have to manage a single thing)
Jessica is a freelance writer with a professional background in economic development and small business consulting. She has a Bachelor of Arts in Communications and Sociology and is completing her Publishing Certificate.
