These 2 major cities saw the steepest increases in grocery prices across the US — here’s what’s driving that surge and how to stop your weekly shop from eating up your whole budget

Why Honolulu?

Grocery prices in the Honolulu area have reportedly increased by 5.3%. The food categories with the highest increases were bakery products and cereals, with an annual increase of 6.5%, while fruits and vegetables increased by 6.4%.

One of the main reasons this metropolitan area saw such a steep increase is its location. Hawaii is relatively isolated and depends on imports for most of its food supply. In fact, estimates show that Hawaii imports up to 90% of its food, and higher transportation costs often lead to higher food prices.

Dave Ramsey’s plan has people crushing debt fast

Drowning in debt? Dave Ramsey’s viral 7-step method is helping people wipe it out and finally build real savings. No gimmicks—just a clear plan that works. Moneywise breaks it down so you can get started in minutes. If you’re serious about getting ahead, don’t miss this.

See the steps

What’s happening in Florida?

While not as severe as the price increase in Honolulu, residents in Tampa have watched the cost of groceries in the area increase by 4.3% overall. Bakery product and cereal prices reportedly increased by 5.3%, while the prices of eggs, meat, fish and poultry are up 7.8%.

Carl Gould, President of 7 Stage Advisors, told Fox News that this area may also be experiencing a surge in grocery prices because of its location. "In the continental U.S., Florida is the hardest to get to," said Gould. "There's no rail, there's no other mass infrastructure other than trucking."

The U.S. may still be feeling the effects of a nationwide shortage of truck drivers, which can cause grocery prices to increase if there aren’t any other ways to get food where it needs to be.

Thankfully, the Sunshine State's strong agriculture industry may have helped prevent produce prices from going up too much, as fruits and vegetables increased by a nearly negligble 0.2%.

Are there any locations where grocery prices didn’t go up?

Yes. In fact, grocery prices in some areas have actually gone down, though not by much.

In Texas, the Dallas-Forth Worth-Arlington area saw a decrease in annual grocery prices by 0.1%. The biggest decrease was a 5.6% drop in the price of fruits and vegetables, while bakery products and cereals slightly decreased by 0.5%.

Meanwhile, the Boston metropolitan area had an overall decrease of 0.7%, with the biggest drivers being dairy products, as well as fruits and vegetables.

This 2 minute move could knock $500/year off your car insurance in 2025

OfficialCarInsurance.com lets you compare quotes from trusted brands, such as Progressive, Allstate and GEICO to make sure you're getting the best deal.

You can switch to a more affordable auto insurance option in 2 minutes by providing some information about yourself and your vehicle and choosing from their tailor-made results. Find offers as low as $29 a month.

Find the best rate for you

Why are grocery prices going up?

Several factors have affected the increase in food prices in the U.S. For example, global events — such as the Russia-Ukraine war — have led to higher energy costs, which can increase overall inflationary pressures.

Supply chain issues, higher interest rates and labor shortages also contribute to higher grocery prices — as do natural disasters, like the hurricanes in Florida that can leave crops decimated.

And then there’s President Trump’s tariffs, which some believe haven’t yet impacted the cost of several items, including groceries. Food costs in the U.S. dropped by 0.4% from March to April 2025, but the potential impact of Trump’s unpredictable tariff activity could raise the cost of groceries in the months to come.

How you can budget for higher prices

Unfortunately, no matter where you live in the U.S., you’ve likely been spending more on groceries in recent months. And while you can’t control prices at your local grocery store, there are some steps you can take to help combat the rising cost of groceries.

Meal planning and writing out a grocery list before heading to the store are two strategies that can go a long way toward preventing unnecessary purchases. That alone can help you curb your grocery spending by keeping you focused on what you need instead of what you might want.

Taking the time to seek out coupons and discounts also helps. When you find a steep discount on an item you eat often, consider stocking up. Apps like Flashfood and Too Good To Go can also help you find deals from grocery stores offering big discounts on items nearing their sell-by date.