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Lifestyle
Kelsey Pfendler plans to row from California to Hawaii. Kelsey Pfendler/KCRA 3/BSTOCKVIDEO/Shutterstock

The first American woman is rowing solo across the Pacific — 2,400 miles, roughly the distance from NYC to LA — and raising money for a special cause

On May 21, Kelsey Pfendler climbed into a 24-foot rowboat christened Lily in Monterey, Calif., and pointed it toward Hawaii. If she makes it — across more than 2,400 miles of open Pacific Ocean — she’ll become the first American woman to complete the crossing alone, and potentially the youngest and fastest woman in history to do so.

But breaking records isn’t the only thing driving her. The 31-year-old Grand Canyon river guide is using the voyage to raise money for the Whale Foundation, a nonprofit dedicated to the mental, physical and financial well-being of the Grand Canyon river guiding community.

Who is Kelsey Pfendler?

Pfendler has spent her adult life on the water. According to KCRA 3, a local news station, she’s been a professional raft guide since age 18 and has spent eight seasons leading trips through the Grand Canyon. She also competed for Team USA at the 2022 World Rafting Championships. In the winter, she works as an emergency room technician in Colorado.

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She’s also done this route before, with others. In 2024, she skippered a four-woman team through the now-defunct Great Pacific Race, completing the California-to-Hawaii crossing in 40 days, 22 hours and 14 minutes. That trip left her hungry for more.

“I was almost devastated that it was over,” she told the San Francisco Chronicle. “I really wanted to do another row.”

This time, she’s going alone, and gunning for the world record of 86 days, 10 hours and 5 minutes set by British rower Lia Ditton in 2020. Ditton herself believes Pfendler can beat it, telling the Chronicle that Pfendler is “the strongest contender we’ve had in a while to row solo to Hawaii” and that her newer, faster boat design should give her the edge — assuming conditions cooperate.

Only nine people have completed the solo mid-Pacific crossing. Pfendler would become the third woman.

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The cause: Lifelines for precariously employed river guides

The voyage is raising money for the Whale Foundation, a nonprofit founded in 1995 after beloved Grand Canyon guide Curtis “Whale” Hansen died by suicide following a difficult transition out of guiding. The organization was built on the recognition that the guiding life — seasonal, physically demanding and geographically isolating — creates unique financial and psychological pressures.

For Pfendler, who has worked as a guide in the Grand Canyon for eight years and knows what that life demands, the Whale Foundation’s work is personal.

The financial assistance it provides is especially critical: river guiding is seasonal work that can make it difficult for guides to maintain healthy relationships, find winter employment and practice self-care — challenges the Foundation addresses directly through free counseling, health insurance stipends, educational scholarships and financial planning services.

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Today, according to Arizona Raft Adventures, the foundation provides more than 400 free counseling sessions annually to over 60 members of the guiding community. In 2024, it awarded nearly $17,000 in health insurance stipends to 21 individuals who otherwise might go without coverage.

The voyage so far

The early days have been brutal, as KCRA reported from Pfendler’s social media updates.

Coastal currents pushed her south, while headwinds threatened to drive her back toward shore. By day two she was showing off blistered hands. By day eight, she was fighting winds blowing her back east.

Her team urged supporters not to contact the Coast Guard during rough weather, noting she carries a personal locator beacon and was in contact with weather routers and a safety crew on shore.

Fans can track her progress live on her website.

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The physical toll and mental drive

The physical toll of such crossings is tough. Rowers return to land severely weakened, with atrophied legs, salt sores and months of caloric debt — living almost entirely on freeze-dried food, sleeping in short intervals and rarely able to stand upright.

But for Pfendler, it’s worth it, and the record attempt and fundraising mission reinforce each other. She’s raising money for a community that keeps people going when the work gets hard, and doing it by proving, stroke by stroke, what it looks like to refuse to stop.

“If I set a record, I’d want someone to come and take it,” she told the Chronicle. “It pushes people to be stronger and better. I love that about sports.”

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With a writing and editing career spanning over 15 years, Emma creates and refines content across a broad spectrum of industries, including personal finance, lifestyle, travel, health & wellness, real estate, beauty & fitness and B2B/SaaS/tech.

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