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Investing Basics
Ray Dalio speaks onstage during the 2025 TIME100 Summit at Jazz at Lincoln Center. Jemal Countess /Getty Images

Ray Dalio’s grim verdict: The US has 1 shot at success, and he doesn’t like the odds — protect yourself as time runs out

Billionaire investor Ray Dalio believes the United States has only one way to avoid a deeper financial crisis, and he doubts Washington has the political will to pursue it — even after the midterm elections reshaped the balance of power in Congress.

In an X post following the November midterms, the Bridgewater Associates founder warned that the Democratic sweep of the House and Senate will do little to resolve America’s mounting debt and deepening political divisions.

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“Our problems won’t go away and what matters above all else is whether the representatives deal with them in an effective bipartisan way or an ineffective confrontational way,” Dalio wrote.

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He pointed to disagreements over wealth, social values, climate change and technology, none of which will disappear simply because Congressional control has changed hands.

He noted, “There is only one possible successful path forward for the United States and all other over-indebted, financially/socially/ politically fractured democracies that are suffering from the same problems (e.g., France, other European nations, and the UK), and that is to have smart and strong moderates of the left and the right work together against the extremists to deal well with the difficult issues.”

“That is very unlikely,” he added.

“The most important question is whether there will be more fighting and dysfunction or less; I think it is likely there will be more fighting and more dysfunction,” he said.

Dalio’s biggest immediate concern is Washington’s handling of the federal debt. With several major funding and debt deadlines approaching, he warned that political gridlock could drive up short-term Treasury yields and undermine confidence in U.S. government debt.

Dalio has been warning about a U.S. debt crisis for years

This isn’t the first time Dalio has warned about America’s growing debt burden. In 2025, he compared the risk of a debt crisis to a “heart attack” that could strike within three years, warning that the government could eventually struggle to find enough buyers for its debt.

A year earlier, he told the Financial Times he was particularly concerned about weakening demand from foreign investors, who have traditionally been major buyers of U.S. government bonds.

Meanwhile, the federal debt has continued to climb. Including intragovernmental holdings, the U.S. national debt first crossed $30 trillion in January 2022. By November 2026, it had reached $40.56 trillion, according to official Treasury Department data.

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Annual budget deficits are a major reason the debt keeps growing, regardless of which party controls Washington. In fiscal 2026, the federal government spent $2 trillion more than it collected, bringing the deficit to 6.2% of GDP, according to the Congressional Budget Office. That was up from $1.78 trillion, or 5.8% of GDP, the previous year.

Servicing that debt is becoming increasingly expensive. Net interest costs reached around $1.14 trillion in fiscal 2026. The Committee for a Responsible Federal Budget notes that the U.S. government spends more on interest than it does on Medicaid and national defense.

Moody’s Analytics chief economist Mark Zandi has warned that rising interest rates could make the debt problem more difficult to manage. In comments reported by Fortune, he described America’s debt and interest rate problem as “far away the most important one in the world,” citing the rise in 10-year Treasury yields since the Iran war as a particular concern.

“A vicious cycle threatens to take hold, with higher rates adding to the interest payments and debt load, which in turn pushes rates up even more,” he said.

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How to protect your finances if the debt crisis worsens

Although these issues may seem far removed from the lives of ordinary Americans, the consequences could extend well beyond Washington. Higher Treasury yields and mounting government debt could affect borrowing costs, the value of savings and the stability of investments.

Dalio has offered several ways investors can prepare. In August, he recommended trimming bond holdings and shifting more money into assets that could hold their value if the dollar weakens, including gold.

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In October, he also discussed inflation-indexed bonds, which offer protection against rising prices by adjusting their principal value with inflation.

Meanwhile, Fidelity has emphasized financial preparedness during economic downturns, including building emergency savings, controlling household spending and sticking with a long-term investment plan.

Having adequate savings can also reduce the need to sell investments when markets fall. As Fidelity cautioned, “Missing the best days of the recovery can affect your long-term results.”

Similarly, Vanguard recommends building a cash buffer for unexpected expenses and economic uncertainty. However, it cautions against holding too much cash because inflation can erode its purchasing power, underscoring the importance of remaining invested for the long term.

These established financial strategies can help investors weather economic uncertainty, whether or not Dalio’s debt-crisis predictions come true.

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Sam Bourgi Contributing Writer

Sam Bourgi is a US based financial markets specialist with over a decade of experience covering investing, economics and digital assets. His work has been cited by Congress, the DOJ, the Bank for International Settlements, Bloomberg, Reuters, CNBC, Fox and Newsweek, as well as academic institutions.

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