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A view of Birmingham, Alabama shutterstock.com / Jacob Boomsma

Is Alabama the new New York? Recent grads might consider flocking south for good pay and cheaper living

Heading to a glitzy coastal city like New York or San Francisco has long been seen as the romantic ideal for fresh college graduates — even if it means living with several roommates in a shoebox-sized apartment and subsisting on $1 pizza slices. Not many TV shows or movies have featured young, scrappy grads heading out to realize their dreams in… Birmingham, Alabama.

However, according to a new study from ADP Research (1), Birmingham is exactly where new graduates may want to go, based on affordability, job opportunities and paychecks (2).

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In the third year of this ADP survey, the Birmingham-Hoover (3) metro area climbed to the top of the list, coming in from fifth place and supplanting Raleigh, North Carolina (4), which held the spot for the past two years and fell to No. 5 this year.

Why Birmingham?

As ADP reported, the Birmingham-Hoover metro area saw its median annual wage for recent graduates jump 16% from January 2025 to January 2026, to $59,004, and had a hiring rate of 2.8% for workers aged 20 to 29 whose jobs required "considerable preparation," typically meaning a Bachelor's degree. ADP noted that Birmingham-Hoover was seen as more affordable than all but two of the 53 metro areas they looked at.

And affordability is a big deal for new graduates, who are facing a rough entry-level job market while also burdened with student loans and rising costs for everyday living. (5) As of March, the unemployment rate for grads ages 22 to 27 was 5.6%, according to the Federal Reserve Bank of New York, compared to 3.9% four years ago. (6)

At the same time, the average federal student loan debt balance has climbed to nearly $40,000. (7) And between 2017 and 2025, median weekly earnings for workers in the U.S. grew by 38% while rents soared by 50%, according to the Urban Institute, making it hard for many, including young workers, to keep up. (8) The costs of buying a home also continue to rise (9) in many metro areas, with the national median home price now at nearly $405,000, while mortgage rates (10) remain stubbornly high.

And as entry-level hiring fell 6% (11) between December 2025 and February 2026 compared to the same period last year, some recent grads have reported applying to hundreds of jobs (12) without getting a bite. All of this comes amid heightening fears of AI potentially altering career paths, or even fully replacing some jobs. (13)

No wonder CNBC reports that around half of U.S. parents are helping their young adult children financially, including on items such as health insurance and rent. (14)

Which brings us back to Birmingham. While ADP calls it a "southern economic powerhouse," its rents are far less than other, more high-profile, booming areas. According to Realtor.com, the median asking rent in Birmingham is around $1,295 per month (15) — about 70% cheaper than New York's $4,338 (16) and San Francisco's $4,246 (17). It's even 31% lower than Raleigh's estimated $1,885 (18) — while also boasting a median wage for recent grads that's higher by $2,632. Tech, advanced manufacturing and biosciences have been highlighted as top industries in Birmingham. (19)

And the median listed home price, according to Realtor.com, is $185,000 (15) — well below the national median.

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Where else should recent grads consider?

Florida's Tampa-St. Petersburg-Clearwater area also made a big leap on the list, going from No. 26 last year to second place this year, with a hefty hiring rate of 3.4% — better than any other in the top 10.

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Now, none of this means that cities like San Francisco, which no one would ever call cheap, should be counted out for new grads. In fact, ADP reports that, despite constant news of tech layoffs and AI fears, the San Francisco metro area rose from 11th to seventh place on its list this year, and tech hub San Jose-Sunnyvale-Santa Clara, California, made the list at No. 3. They were both helped by hiring that remained relatively robust, at 2.6% and 2.7%, respectively. This was eye-raising enough for ADP to call it a "Silicon Valley surprise."

San Jose also boasts the highest annual median wage estimate in the top 10, at $70,708, although a high cost of living takes a chunk out of that pay.

New York isn't really over, either. The New York-Newark-Jersey City metro area made the list at No. 10, and ADP notes that "large coastal hubs consistently rank in the top half."

Of course, not every list is the same. Redfin and Glassdoor, in their recent report, break down their best cities for U.S. grads into small, medium and large, with Washington, D.C., leading the first, New Orleans the second and Springfield, Illinois, the third. (20)

Graduates need to consider multiple factors when it comes to where they'll go next. But recent grads who are looking for affordability and opportunity might consider taking a look at some regions they may have never considered, including Birmingham, an area rich in history (21), which — fun fact — is also known as the "magic city," due to the massive growth it experienced from its founding in 1871 to the turn of the 20th century (22).

Article Sources

We rely only on vetted sources and credible third-party reporting. For details, see our ethics and guidelines.

ADP Research (1); Paycheck.in (2); Census Reporter (3); Carolinas Choice Real Estate (4); The New York Times (5); Federal Reserve Bank of New York (6); Education Data Initiative (7); Urban Institute (8); National Association of Realtors (9); U.S. Bank (10); LinkedIn (11); CBS News (12); CNBC (13),(14); Realtor.com (15),(16),(17),(18); Birmingham Business Alliance (19); Redfin (20); Birmingham Times (21); REV Birmingham (22)

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Rebecca Stropoli Content Strategist

Rebecca Stropoli is a content strategist for Moneywise.

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