Mark Zuckerberg is the 21st-century poster child for the 1%. At 42, Meta’s CEO still gives off boyish, tech-bro energy. He can afford high-end toys and has plenty. After all, he’s one of Forbes’ Top five billionaires.
But in the past few years, he’s set out to signal his status with strength, not stuff. Last year, he appeared on the Joe Rogan Experience podcast where the host praised the girth of Zuckerberg’s neck as the two discussed the latter’s martial arts training.
“We’re also lucky that you got into Jiu-Jitsu because I think that had an effect on you,” Rogan said. “You look different.”
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Zuckerberg said having a solid neck was not only a “weapon” in martial arts, but part of his strategy for longevity as a corporate leader. He often posts videos of his workouts on Instagram.
Meanwhile, fellow tech billionaire Jeff Bezos is garnering similar attention for his before-and-after transformation from computer nerd to alpha male.
This wealth-health obsession is not just about the “masculine energy” that Zuckerberg says is needed in business today. As Time reports, wealthy women like Jeff Bezos’s wife Lauren Sánchez Bezos are working out too, showing off their toned arms to the public.
A fit body has become one of the most popular status symbols of the 1% and, according to observers, there’s more to the trend than meets the eye.
Why physical health is a status symbol in 2026
As Victor Ahonsi writes in Style Rave, the uber-rich face a unique 21st-century challenge when it comes to standing out.
Once upon a time (like, the late 20th century), the rich could demonstrate their wealth by sporting Rolex watches, strutting around in bespoke suits, clutching Hermès handbags or wearing expensive colognes.
But today, all those status symbols can be bought on credit or faked with cheap knockoffs. Meanwhile, AI and social media filters allow people to manipulate images and convey wealth that they may not have.
So, what’s a rich person to flaunt? The one thing that can’t be faked: exceptional physical health.
It’s the perfect status symbol, as it takes a lot of money to purchase home gyms, personal trainers, nutritionists and everything else required to sculpt one’s body long term. It also requires another luxury: time.
But Ahonsi notes that in 2026, even a buff body isn’t enough to separate the 1% from the rest of us, as Ozempic and other GLP-1 drugs are making it easier to look slim.
That’s driven the rich to even more extreme health pursuits. In fact, some are now dropping up to $10,000 at Mayo Clinics and private medical centers for so-called executive physicals. That buys them genetic tests, MRI scans, cardiac tests and longevity assessments — along with bragging rights.
They’re even flying overseas to do it, with monied tourists traveling from the U.S. to destinations like Seoul, South Korea for medical workups.
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Health status takes on a whole new meaning
In many ways, they’re echoing the “wealth equals wellness” trend of the 19th-century Gilded Age. Back then, the elite who could afford it would travel to opulent resorts like The Greenbrier in West Virginia or spas in Europe to “take the waters.” It was also an effort to see and be seen.
Today, more people associate wellness with luxury than ever. It’s a $6.3-trillion industry, according to branding agency Karla Otto’s 2026 The New Wellness Ecosystem report.
As the report reveals, “Experiences have taken over luxury goods as the ultimate status symbol,” particularly wellness experiences — where the elite aren’t just enjoying hot springs but nurses, physiotherapists, nutritionists, IV drips and more.
As millions of Americans struggle with healthcare costs — with 51% describing themselves as “insecure” or “desperate,” according to a recent Gallup poll — the 1% are living proof that economic status can be directly linked to health status.
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Laura Boast is a Senior Reporter with Moneywise.com and a lifelong content creator who has reached international audiences at Discovery, CBC, Blue Ant Media, Bond Brand Loyalty and more.
