It’s no secret that young people face an array of challenges today: a tough job market, high inflation and skyrocketing rent.
That’s why more of them — like Kaileya McGhee, 21 — are moving back home. In fact since 2015, 1.5 million more young Americans (34 and under) have opted to live at home (1).
In McGhee’s case, her father made her an offer she couldn’t refuse. He converted the family’s garage, first-floor bedroom and bathroom into a separate suite where she and her fiancé could live.
That meant they could move out of an expensive apartment in Gilbert, Arizona where they paid $2,000 a month rent.
“At my parents’, it's a few hundred dollars,” she said in an interview with Business Insider (2).
Moving home opens new (garage) doors
McGhee, who works in real-estate finance, proudly shared a tour of the finished suite on her TikTok feed (3). Fortunately, her dad is a Phoenix-area contractor and so was able to move doors to create more separation and privacy from the rest of the home.
He outfitted the garage with an air conditioner and insulation to make the living space more comfortable, while keeping the garage suite flexible enough to revert back to single-family use.
McGhee said that at a cost of $700, the AC was the most expensive part of the reno. The other materials, some of which her dad already had on hand, cost another few hundred dollars.
Paying a few hundred dollars compared to $2,000 a month is obviously a huge savings. So she and her fiance agreed to buy their own groceries and pay utilities to cover the extra cost of running the AC.
Since they moved in in June, her fiancé decided to do a year at a college in Connecticut, but thanks to her father, she’s not stuck with a lease — or rent she can’t afford to pay on her own.
She's part of a growing trend. According to 2024 U.S. Census data, about 1 in 3 young adults ages 25 to 34 lives at home (18.7% of men and 12.9% of women).
It may be harder than ever for young people to get a foothold. Millennials entered the workforce amid the Great Recession and Gen Z had to contend with an unprecedented global pandemic.
According to a 2024 Bank of America survey, more than half of young Gen Z adults believe the cost of living is the biggest financial challenge their generation faces and that they cannot afford the life they want to lead (4).
Rents have climbed dramatically since the pandemic, with the national median rent spiking 32% since 2020, according to Consumer Affairs (5).
Buying a home is a far-off dream for many, with housing prices rising faster than inflation across the country, according to a 2024 U.S. Department of the Treasury report.
That may be why the median age of a first-time homebuyer hit 40 in 2025 — a record high, according to the National Association of Realtors survey.
“First-time buyers who are successful in purchasing cite high rent and student loans as two foremost costs that hold them back from saving,” the survey stated (6).
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Setting up boundaries when an adult child moves back
Young people who are hoping to avoid moving back in with their parents — or never leaving — will likely need to learn some serious budgeting skills to manage the high cost of living Americans are facing for the foreseeable future.
Building a realistic budget that includes savings (and separate emergency-fund savings), rent, utilities (including phone and internet), transportation, food and entertainment might be an eye-opening experience for young people who want to strike out on their own.
If they are not able to make the budget work with their income, they’ll realize they either need to figure out how to make more money, or spend less — or stay in the family home until something changes.
For young adults who are not sure what their next move will be, like McGhee’s fiancé, it can be hard to decide on housing choices, especially without the safety net of a family home.
Cost-effective options that won’t lock you into a lease can include looking for a shorter term lease, or subletting from a friend or acquaintance — or investigating social media for people looking to sublet rooms or apartments for varying lengths of time.
If your adult child is asking to move back in, be sure that you set out guidelines and boundaries together beforehand. Consider discussing things like:
- What is the timeframe they’ll be there for?
- What household expenses will they cover?
- How much rent will they pay you?
- What will the division of chores be?
If everyone is clear on what the arrangement will be, it’s less likely your young adult child will flounder at home without a deadline to move out on their own.
By being clear about what their financial responsibilities are at home, you can make sure that they don’t take a bite out of your budget, and that they are practicing budgeting skills.
Be sure to review your spending regularly to make sure that your adult child isn’t costing you more than you can afford by being back in your home.
Article sources
We rely only on vetted sources and credible third-party reporting. For details, see our editorial ethics and guidelines.
The Conversation (1); Business Insider (2); TikTok (3); Bank of America (4); Consumer Affairs (5); National Association of Realtors (6)
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Rebecca Payne has more than a decade of experience editing and producing both local and national daily newspapers. She's worked on the Toronto Star, the Globe and Mail, Metro, Canada's National Observer, the Virginian-Pilot and Daily Press.
