little girl picking out a cereal at the store @darby / Twenty20

Always, always read the fine print on the back of the box.

Not all of these unhealthy foods are the guilty pleasures you’re expecting (cough potato chips cough).

In fact, some of them have even been marketed as healthy and nutritious. So cross them off your shopping list (or speed-walk past the snack aisles) on your next trip to the grocery store.